Shifting Blame On Others
Why We Blame Our Partner or Others? Shifting blame on others is a common psychological and communication tactic used to…
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Types of personality disorders
In this article, we’ll explore the following personality disorders: Psychopathy Sociopathy Narcissistic Personality Disorder (NPD) Borderline Personality Disorder (BPD) Histrionic…
Why I Choose to Write Stories Based On A True Story
I’ve always been drawn to real stories—biographies, true events, and reading stories that dive deep into people’s lives. Maybe it’s…
Real Love or Tense Relationship?
What Real Love Really Means? This reflection is not a guide with answers, but a perspective—one that might invite deeper…
Trauma Bonding (Abuse Cycle)
“Nice moments → tension → withdrawal → relief” — can suggest a number of psychological or relational dynamics, depending on…
Emotional Self Management
What Is Emotional Control? Emotional control, or emotional regulation, is the ability to recognize, understand, and manage your emotions in…
Discover Inspirational True Stories & Self Help Motivational Books that Empower You
Whether you’re drawn to motivational books filled with uplifting true stories, or you prefer the gripping tension of psychological thrillers…
Emotional pain & Mental Pain
Mental pain and emotional pain often overlap, but they’re not exactly the same.They interact closely — and people often use…
Rigit Boundaries
What Are Rigid Boundaries? When we talk about boundaries, most people think of them as healthy and necessary. And they…
Poor Boundaries
What Are Poor Boundaries? Poor boundaries occur when a person struggles to set limits, say no, or assert their needs.…
How to deal with emotions
What are emotions? Emotions are a fundamental part of our existence. They influence nearly everything—our thoughts, behavior, and even physical…
5 Signs of Narcissistic Abuse & How to Outsmart It
5 Signs of Narcissistic Abuse & How to Outsmart It excerpt.